It may be surprising to hear, but around 60 percent of women deal with some degree of hair loss, which can range from thinning hair to full-on baldness. Malnutrition and certain health conditions are the usual suspects resulting in the loss of hair, but medical treatments (e.g. radiotherapy, chemotherapy) can also cause hair loss. Losing one’s locks can deliver a huge blow to one’s self-esteem.
So what are you supposed to do when your crowning glory starts to fall away, strand after strand? Helpful Lucinda Ellery reviews would be able to provide you with valuable information as you read about the experiences of others and learn how they managed to win the fight against hair loss. To help you on your journey toward regaining a full head of hair, here are some tips and pointers that you might find useful:
Diet
Changing your diet can positively affect your hair. Hair is like your nails and skin; nutrients in food can help it grow healthier and shinier. The main component of hair is protein; this means that if your diet is lacking in protein, your body won’t have the materials to grow new hair. Adding meat and protein-rich vegetables like beans are a good idea. Protein isn’t the only nutrient you need though as iron and vitamin E are equally important. Additionally, if you’re on a diet, try to stop for some time; your diet may be the one causing the nutrient deficiencies causing your hair loss.
Temporarily Covering up Hair Loss
Detailed Lucinda Ellery reviews would also help to point out some of your options when dealing with hair loss. Using hats or other head accessories to temporarily disguise your problem may be troublesome, but they can do the job while you’re looking for a solution to your thinning hair or are recovering from the treatment that is causing your baldness.
Hair Extensions
For those who want a longer lasting solution, hair extensions are a reasonable alternative. Similar to having a wig permanently attached to your hair, hair extensions can be as natural-looking as real hair. Quality extensions can last a long time with regular maintenance. The great thing about extensions is that you can treat them just like your real hair, and you can have them instantly with a quick trip to a specialist like Lucinda Ellery.
Lucinda Ellery - The Consultancy 